Sona's Blog

A Miraculous Free Medical Therapy At the age of 50 I was a miserable soul. My knees hurt so much that I couldn’t walk even a few steps at home. One fine day I got a call from Dr Satish Vasa. He enquired whether I would like to start a new treatment for my knees. I told him that I trust him with my life. He told me to start with urine therapy. He gave me a few instructions. I kept my toothbrush ready, and drank a whole cup of urine. Within a few days my knee pain disappeared. Within a few weeks, the swelling of the joints reduced considerably with the result that my ring would fall off while sleeping. . I have many fat glands (Lipoma) on my arms. I realised that their size also reduced considerably. I had a ganglion cyst in my right wrist. It used to hurt so badly that I would start crying while cooking food. I realised that it stopped hurting. I used to get big boils on my hips called Hidradenitis Suppurativa one after the other, which used to hurt a lot and bleed heavily aft...

Yoga Workshop We are proud to depute 2 of our students to conduct Yoga Workshop organised by Oshiwara Lokhandwala Citizens Foundation @ Recreation Club, Shastri Nagar, Andheri West, Mumbai, India on 21 June 2023

International Yoga Day We started Yoga Classes for our slum students 3 years back. Their health has improved

Platinum Certificate We are proud to receive a Platinum Certificate issued by Guide Star India for Transparency & Public Accountability valid till June 2024. www.sonasarovartrust.org #platinumcertified #guidestarindia #transparent #publicaccountability #sonasarovartrust

Free Medical Camp was held by Urban Health Training Centre, Department of Community Medicine, HBTMC and RN Cooper Hospital for residents of Anand Nagar Slum, Jogeshwari W, Mumbai 400102 #freemedicalcamps #slum #dailywageearners #anandnagar #jogeshwari #mumbai #india #cooperhospital #sonasarovartrust

Help to Achieve the Dream Munna Pandit, an underprivileged boy, plays cricket at District level . He needs above accessories as his father a labourer can’t afford to buy Please help him achieve his dream of playing for India Please help as much as possible

Giving Back to Society Real life example of the wonderful concept of giving back Life is charming because people give back to society. It is more heartening to see when the person starts giving back at an early age. Such is the case of Mr Saurabh Mujmule. He is intelligent to understand the importance of education and worked hard to achieve the same. He worked as a security guard in a Mumbai suburb. The long stretched hours of working would have driven anyone bored and demotivated. While working there, he came across a philanthropist who runs an NGO by the name of Sona Sarovar Trust. The NGO works to support the underprivileged. Sona Sarovar Trust in collaboration with DEESHA charitable trust organised free online English speaking class for Mr Saurabh. DEESHA charitable trust is dedicated to working for education and quickly arranged excellent student volunteers for the cause. Today, Saurabh is employed as a salesperson in the corporate sector. The story does not end here. Mr Saurabh h...

Brave Little Hearts Their Sports Teachers are National Players. They have been training their students very well. Sona Sarovar Trust registered the schools for inter-school competitions and provided basic amenities to Schools and Shoes for the participants as they were not allowed to participate without shoes. This was the First Time these Tribal Students participated in inter-school competitions and reached the State Level. God Alone knows how many talents are being wasted due to poverty. Looking at the achievement of players, more students have joined sports. Since they are not allowed to play in chappals 200 brave little hearts are ready to play bare feet. They run barefoot risking injuries to their feet. Please come forward to buy them a pair of shoes costing around Rs 500 and give them a chance to rise in life. Please contribute as much as possible Paytm: Sona Kumar 9820195874 Gpay, phone pay: Hemlata Pant 8286322969 http://www.sonasarovartrust.org

Success Of The Underprivileged Tribal Students of Mr Sagar Katare from*Government Secondary and Higher Secondary Ashram School, Thanapada School achieved great success in the Divisional Level Sports Competition....* Office of the Upper Commissioner under Tribal Development Department Nashik, Tribal Development Department Nashik organized the divisional sports competition at Maharashtra Police Academy Nashik from 1st February 2023 to 3rd February 2023 Government Secondary and Higher Secondary Ashram School Thanapada. Trambkeshwr. Dist. Following students were selected for the state level competition 1) U/14 Boys won Kho-Kho, Gold Medal 2) U/19 Boys won Gold Medal for Kho-Kho 3)U/17 Girls won Gold Medal at 4*400 Relay Race 4) U/19 Girls- won Gold Medal for 4*100 Relay Race 5) U/19 Boys won Silver Medal for 4*400 Relay Race In individual game type 1) Ms. Ajay Mahale U/19 Boy won Gold Medal for 3000m Race 2) U/19 Raveena Chaudhary Won Gold Medal for 1500m Race 3)U/19 Pallavi won Gol...

Victories of the underprivileged Scheduled Tribe students of Mr. Ganpat Bendkoli from Government Secondary School at Torangan District Traymbkeshwar participated in Scheduled Tribe Department Competition at Division Level in Nashik Vandana Tumbade won Gold Medal for 3000m and 1500m Race Vaishali Khotare won Gold Medal in Shot-put U/ 17 Girls Team won Gold Medal for the 4×400 Relay Race at the Division Level Vadana Pandit Tumbade & Krutika Narhari Chaudhari has been selected to play for State Level Competition too U/17 boys won Gold Medal for Handball U/14 boys won Silver Medal for Handball. 2 boys have been selected for Relay Race for State Level Competition too

Enabling Dreams To Come True Very often we feel we cannot do anything to help anyone but when we take a step, we can and the universe too steps in to help us. Our recent success is when 25 Adivasi students from Shaskiya Madhyam Aashram Shala, Kharpadi, Nashik, U/14 & U/17 not only played inter school tournament for the First Time but are also selected for State Level Tournament for Throw Ball under the able guidance of Ms Shruti Pandey. Please pray for their success so that they can create a History in their school record. The Tournament Will be held in Palghar from 20 to 22 Jan 2023 for U/14 & in Nagpur from 22 to 25 Jan for U/17 Accommodation and food will be provided by the organiser. We need to book to and fro tickets for 25 +2 teachers costing around 900 per head. We would be grateful if you coulibute to make the dream of these children fructify Please do so by using the following Paytm: Sona Kumar 9820195874 Gpay, phone pay: Hemlata Pant 828632...

Vocational Training LED board designed by Slum Children as part of an electronics course conducted by Swayam Tech Academy, founded by Dhruva Iyer, a student of Jamnabai International School, Mumbai. Students have used learnings for circuit building using wires, switches, LED, buzzers and soldering. These lights have lit up many lives on the auspicious occasion of Diwali. Happy Diwali

Hill Marathon Kashiram Tambde, an underprivileged from Anjaneri, Trimbakeshwar, Nashik, Maharashtra ran in a 10 km Hill Marathon race organised by Saptashrungi and was awarded a certificate and medal for Second Runner Up today.

Kho Kho After intensive coaching under Ms Shruti Pandey, who won marathon races, Tennis Cricket match at the National level, for the first time 2 Adivasi girls, Vanita and Payal from Govt Secondary Ashram School, Kharpadi, Nasik, Maharashtra, have been sent For District Level Competition of Kho Kho in Nasik from 16 to 19 Oct 22

Help us celebrate Dussehra and Diwali with them. Donate Generously Hemlata teacher.Phonepay, Gpay+91 82863 22969 Sona Kumar. Paytm. 9820195874 www.sonasarovartrust.org #happydussehra #happydiwali #celebrate #slumchildren #SonaSarovarTrust #JogeshwariWest #Mumbai #India

बेटी बचाओ, बेटी पढ़ाओ Mr Deepak Kamble, a factory worker at Panvel has 2 daughters and isn't interested in giving them a good education so his Sister in Law, Ranjana Kamble, who is herself physically challenged, has taken over the challenge of educating her sister's daughters to the best of her capabilities. Unfortunately, these 2 years have been a tough period for ordinary Daily Wage Earners, so it was tougher for Ranjana to pay their fees. Please do come forward and help her educate her little nieces, Tanvi and Ovi Kamble. Even the little girls are happier staying with her rather than visiting their own parents. https://sonakumarblog.blogspot.com/2022/08/help-ranjana-overcome-life-soon-after.html

Hindi Divas हिंदी के शब्द ठीक वैसे ही लिखे जाते हैं जैसे उनका उच्चारण किया जाता है। इससे हिंदी सीखना आसान हो जाता है। आपको केवल यह सीखना है कि प्रत्येक अक्षर कैसा लगता है। केवल हिंदी अक्षर सीखकर, आप अपने सामने आने वाले किसी भी शब्द को पढ़ और लिख सकते हैं। यह एक फायदा है क्योंकि यह नए शब्दों को चुनना आसान बनाता है। यह आपकी शब्दावली को विकसित करने में भी मदद करता है। हिंदी में मौन पत्रों की तरह कोई नियम नहीं हैं। तो आपके शब्दों के गलत होने की बहुत कम संभावना है। Hindi words are written exactly how they are pronounced. This makes learning Hindi easier. You only have to learn how each letter sounds. Just by learning the Hindi alphabet, you can read and spell any word you come across. This is an advantage as it makes picking up new words easier. It also helps to develop your vocabulary. There are no rules in Hindi like silent letters. So there is a very slim chance of you going wrong with words.

International Literacy Day Let us make our children truly literate We face mockery of education as students till 8th standard can hardly read or write, leave aside solving mathematic problems. Illiteracy is the main cause of poverty, population growth, gender inequality, slavery etc..... Please come forward and help us educate our 120 slum children. https://timesofindia.indiatimes.com/india/11-of-class-3-kids-lack-basic-maths-skills-ncert-study/articleshow/94085183.cms

7 Sept Energy Bar (Poushtic Ladoo) It is made up of Wheat, Nachni, Flex Seeds (Alsi), Black Sesam Seeds (Kala til), groundnuts, almond, walnut, jaggery, ghee. These ladoos are made specially for growing up children. Good for bones. ... Carbohydrate Metabolism: ... Diabetic Friendly: ... Good for Brain: ... Rich in Folic Acid: ... Helps prevents Anaemia: ... Good for Skin Super high in protein. The high amount of fibre. Rich in antioxidants. Gluten-free. Good for people with diabetes. Healthy food for toddlers. Good for the heart. Improves endurance. Good source of healthful fats, potassium, phosphorous, magnesium, and B vitamins. nutrient-rich and low in carbohydrates improve blood pressure, provide plant chemicals that help fight cancer. High in omega-3 fatty acids. ... helps manage weight Prevents respiratory problems. ... Helps with weight loss. ... Controls blood pressure. ... Great source of energy. ... Relieves menstrual pain. ... Prevents...

Seasonal Fruits Fruits are an excellent source of essential vitamins and minerals, and they are high in fibre. Our Slum Kids are given seasonal fruits twice a month.