Green Gram and Dew Bean Sprouts..(मूंग और मटकी) Help in lowering cholesterol because of the fibre content in them. Mixed pulses have a very high level of proteins in them hence it is very good for all vegetarians. Mixed pulses are a good source of folate. They maintain digestive health and boost our energy levels. Our slum children are served a bowl each twice a week, thanks to @fischerjordan.


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